Elaina Manuel, LMSW

Struggling with anxiety, relationship conflict, or patterns you can't seem to break? Maybe you're LGBTQ+ or neurodivergent and tired of explaining yourself just to be understood. Whether you're carrying unresolved trauma, stuck in the same fights with your partner, or exhausted from masking who you really are, therapy here is different. You'll finally have space to put it all down. Tired of being tired? That's where we start.

Anxiety, depression, trauma, neurodivergence, relationships. Usually some combination of all of them at once. I'm also trained in EMDR. It's useful when something's been stuck for a while and talking about it hasn't moved the needle. Instead of retelling the story, we work with how your brain actually stored it. Warm and direct. I'll meet you where you

Whatever brought you here, I'm glad you found your way. It takes something to start looking for help, and that something matters. Our work is active and honest. Some days that's processing pain, some days it's challenging what's keeping you stuck, some days it's practical tools for moving forward. You don't have to carry this alone.